WORKSHEET: Emotional Journaling Template
It's time you reconnected with your emotions :)
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A quiet little space to feel and heal.
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SELF-CARE isn't SELFISH
Your mind is what makes you, you. Take good care of it.
Here are some ideas from Psychology to help you in practicing self-care. Read up on the ones that interest you, and build habits around them.
Your mind will thank you!
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