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A quiet little space to feel and heal.
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THE LIBRARY
CAtalogues
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Anchor 1
Jan 42 min read
Onward, to the things that matter.
A little start of the year reflection.
Nov 24, 20242 min read
The unspoken parts of grief.
Don't ignore it you're allowed to feel it.
Nov 21, 20242 min read
You don't have to be perfect to be loved.
Included: a little reflection question for you as well
Nov 16, 20242 min read
You are not meant to look after everyone's feelings.
This is what I've learnt to do instead
Nov 11, 20241 min read
Worksheet: OCD Tracking Form
Here's a simple OCD Tracking Form that comes with a set of reflection questions:)
Oct 15, 20242 min read
Why do I feel uneasy when I'm doing nothing?
On "being", and not just "doing"
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