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Nov 24, 20242 min read
The unspoken parts of grief.
Don't ignore it you're allowed to feel it.
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Oct 15, 20242 min read
Why do I feel uneasy when I'm doing nothing?
On "being", and not just "doing"
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Jun 5, 20241 min read
Is being "nice" a good thing?
And why I chose to be kind instead
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Apr 21, 20241 min read
On struggling with feelings.
And learning to let them be instead.
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Nov 19, 20231 min read
A little note to all the "people pleasers" out there.
And why it's not your fault.
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

Jul 1, 20232 min read
On neglecting ourselves for others.
And learning to never do this again.
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
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Apr 23, 20232 min read
Reflections on this world of pain.
And to find comfort in being you.
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Apr 21, 20232 min read
A liberated mind.
Nothing to see here everybody, nothing at all to prove.
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
Dec 5, 20222 min read
It's okay to feel what you need to feel.
Your feelings are always valid.
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