Don't ignore it you're allowed to feel it.

On "being", and not just "doing"

And why I chose to be kind instead

And learning to let them be instead.

And why it's not your fault.

And always deserved.

Why it's okay to not be OKAY.

And learning to never do this again.

It's not just in our heads.

And to find comfort in being you.

Nothing to see here everybody, nothing at all to prove.

TLDR: no.

Your feelings are always valid.