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A quiet little space to feel and heal.
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THE LIBRARY
CAtalogues
BLOG
Anchor 1
Grief isn't just about mourning others.
You are allowed to grieve the lost versions of yourself too.
Apr 132 min read
The unspoken parts of grief.
Don't ignore it you're allowed to feel it.
Nov 24, 20242 min read
You are not meant to look after everyone's feelings.
This is what I've learnt to do instead
Nov 16, 20242 min read
Why do I feel uneasy when I'm doing nothing?
On "being", and not just "doing"
Oct 15, 20242 min read
FAILING my way into become a psychologist.
Don't give up, you will get there.
Jul 19, 20242 min read
Learning to be unapologetically me.
Let's keep going.
Jul 18, 20242 min read
For everyone still trying to learn to love themselves.
I hope you start embracing all of you.
Jun 23, 20242 min read
Letting go of guilt.
Guilty is a feeling too.
Jun 8, 20242 min read
Is being "nice" a good thing?
And why I chose to be kind instead
Jun 5, 20241 min read
On struggling with feelings.
And learning to let them be instead.
Apr 21, 20241 min read
A little note to all the "people pleasers" out there.
And why it's not your fault.
Nov 19, 20231 min read
On neglecting ourselves for others.
And learning to never do this again.
Jul 1, 20232 min read
Reflections on this world of pain.
And to find comfort in being you.
Apr 23, 20232 min read
A liberated mind.
Nothing to see here everybody, nothing at all to prove.
Apr 21, 20232 min read
It's okay to feel what you need to feel.
Your feelings are always valid.
Dec 5, 20222 min read
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