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A quiet little space to feel and heal.

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THE LIBRARY

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WORKSHEET: Emotions - our inner children.

Aug 292 min read

Kaya toast comics

WORKSHEET: Emotions - our inner children.

An emotional regulation practice focused on inner child / parts work.

FAILING my way into become a psychologist.

Jul 192 min read

FAILING my way into become a psychologist.

Don't give up, you will get there.

On "finding" ourselves again.

Jul 191 min read

Kaya toast comics

On "finding" ourselves again.

Lost and now found.

Learning to be unapologetically me.

Jul 182 min read

Learning to be unapologetically me.

Let's keep going.

For everyone still trying to learn to love themselves.

Jun 232 min read

Kaya toast comics

For everyone still trying to learn to love themselves.

I hope you start embracing all of you.

A little reminder that you are enough.

Jun 151 min read

Kaya toast comics

A little reminder that you are enough.

Always.

Letting go of guilt.

Jun 82 min read

Letting go of guilt.

Guilty is a feeling too.

Is being "nice" a good thing?

Jun 51 min read

Kaya toast comics

Is being "nice" a good thing?

And why I chose to be kind instead

This is why you should keep going.

Jun 21 min read

Kaya toast comics

This is why you should keep going.

We will get there.

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