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A quiet little space to feel and heal.
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THE LIBRARY
CAtalogues
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Anchor 1
Apr 21, 20232 min read
A liberated mind.
Nothing to see here everybody, nothing at all to prove.
Apr 1, 20233 min read
Afraid of requesting something from others?
Here's a gentle 4-step guide.
Mar 26, 20232 min read
The antidote to shame is vulnerability.
Shame dies when spoken in safe places.
Mar 22, 20232 min read
WORKSHEET: Decatastrophising
A Cognitive Practice for our "worst case" scenarios.
Mar 18, 20232 min read
The unspoken sides of Grief.
To you out there who had to make such a decision
Mar 12, 20232 min read
Don't lose heart in your journey.
Remember who you started this journey for.
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