A quiet little space to feel and heal.

I am a Psychologist and Psychotherapist based in sunny Singapore.

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I believe that there's quite a bit of work to be done on the mental health in Singapore. This is one of the reasons why I started this blog and the mental health doodles you see on social media. Beyond that, I founded a non-profit mental health community called iash.sg that offers free peer support and subsidised counselling services. 

 

Call it a little "pay it forward" if you will - to those who have helped me with my struggles in the past too.​​

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Why speak to me?

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Being a childhood trauma and mental illness survivor myself, I can understand how difficult it is to struggle with mental health. Not only does it feel like you're caught up in a never-ending cycle of suffering, but it comes with a strong sense of shame or guilt too.

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Just like I've been helped in the past, I hope to help you heal from your past or present pain, and to figure out a way to move forward and become the best possible version of you.

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In the shortest statement possible, I hope to help you go from "simply coping" to "flourishing" in your life.

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I've helped people:

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• Heal from childhood traumas and break the cycle of suffering.

• Work through depression and find new direction in life. 

• Learn to handle anxiety and panic attacks.

• Recover from burnout or find new direction in their careers.

• Handle relationship troubles, breakups, and loss.

• Move forward from an ongoing sense of "emptiness" and "meaninglessness" in life.

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My Rates:

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• $120 per hour normal rate

• Further subsidies: From $84 - $118 an hour

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*Peak hours - 6pm  to 10pm weekdays and on Saturdays come with a $20 surcharge.